The health of your sexual organs, glands and penis is an important part of your life. While you can take care of your nutritional needs to maximize your sexual desire and build enough energy for sexual activity, taking care of the body organs (such as penis) involved in these acts is vital as well. The health of your penis plays a role in your general health, and there are a variety of vitamins and herbs you can use to make sure it is in top working order. One of the most common and frequently occurring sexual problems directly related with the health of the penis in males is that of erectile dysfunction or impotency. A great way to treat erectile dysfunction is with vitamins, especially vitamin C. Many men can help to improve their erectile dysfunction with vitamin C, while others can cure their erectile dysfunction with the same vitamin.
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While vitamin C is recommended to maintain normal sexual and reproductive functions in both sexes, in males in particular, this vitamin can reduce cholesterol in the blood and will also improve your blood circulation (including that of penis. Therefore, deficiency of vitamin C often leads to weakening of the functioning of sexual organs and glands. When the level of vitamin C in the body restored, all the organs needed for reproduction, become more healthy and fertile men’s ability increases. Vitamin C actually plays a vital role in your body by growing and repairing tissues throughout your body, including your penis. You mainly need vitamin C to help make collagen, a protein that makes skin and blood vessels, both of which are plentiful in your sexual organs. According to the research done at the University of Maryland Medical Center, if you have sexual problems like erectile dysfunction, premature ejaculation or issues with sexual desire, vitamin C may help. The research recommends taking 250 to 500mg once or twice daily. Studies have also shown that a deficiency in vitamin C may cause you to have a low sperm count, which may contribute toward infertility.
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It has been scientifically proved that food rich in vitamin C will improve the quality of the sperm and its normal amount, also ensuring the health of reproductive organs and improve general health. You will just need to make sure that you get sufficient quantities of vitamin C every day and enjoy your male power. However, many men often find it difficult and expensive to consume a lot of citrus fruits on daily basis. Therefore, they do choose to take additional vitamin C supplement to have optimal vitamin C amounts in their blood. Taking some good, natural sex supplement that contains various herbs, minerals and vitamins can be your best answer for the same. Performer 5 is one of such specific male sexual health supplements that comes with an additional FREE bonus pack of credible brand “Vit5” containing high quality and quantity of Vitamin C & Zinc to provide the much-needed additional boost to your sex life and performance.